The takeaway Keep in mind that there are medical treatments and tools available to help you achieve a healthy sex life. Some management medications used to treat depression, anxiety, epilepsy , and high blood pressure may help reduce hot flashes and moodiness. Additional health complications may rule out the use of hormonal treatment options, such as: Bolster your body with pillows. The woman can then lift her top leg to allow penetration.
You may be feeling exhausted as a result of your hormone shifts and night sweats. Additional health complications may rule out the use of hormonal treatment options, such as: Cleveland Clinic is a non-profit academic medical center. It also helps maintain the vagina's elasticity, depth, and overall shape. Estrogen can, however, make intercourse less painful by treating vaginal dryness. Your doctor may refer you and your partner to a health professional who specializes in sexual dysfunction. Pillows can provide extra support and enhance your experience. Use distraction techniques to increase relaxation and eliminate anxiety. All of these feelings could potentially transfer to the bedroom, meaning your sexual side effects may be physical as well as mental. Bolster your body with pillows. Vaginal dryness is sometimes to blame for more painful , or at least more uncomfortable, sex. Advertising on our site helps support our mission. This can lead to reduced sensitivity of your erogenous zones. Or you may just be more stressed and emotional than normal. The takeaway Keep in mind that there are medical treatments and tools available to help you achieve a healthy sex life. Medical treatment options for managing the side effects of menopause include: This may help you overcome your anxieties about sexual function and performance. Not all women see the same physical changes during menopause, and the severity of symptoms can vary. MHRT may also help reduce hot flashes, mood swings, and mild depressive symptoms. Physical effects The physical changes during menopause can vary from woman to woman and may cause emotional side effects as well. Many of the physical changes that occur with aging can also intensify the emotional symptoms of menopause. Educate yourself about your anatomy, sexual function, and the normal changes associated with aging, as well as sexual behaviors and responses. This type of counseling can be very successful, even when it is done on a short-term basis. How can I improve my sex drive? What menopause represents can also cause emotional problems.
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