Aging Testosterone levels, which are linked to libido, are at their highest when men are in their late teens. In turn, this leads to decreased sexual activity and libido. There is no magic number to define low sex drive. You may be able to take supplements or gels to increase your testosterone levels. However, medications are available that can help treat these issues.
Annals of Neurology, December ; vol suppl 2: Symptoms If you want to have sex less often than your partner does, neither one of you is necessarily outside the norm for people at your stage in life — although your differences may cause distress. Testosterone is responsible for building muscles and bone mass and stimulating sperm production. One of those messengers is dopamine. And why haven't we heard about it? Aging Testosterone levels, which are linked to libido, are at their highest when men are in their late teens. Medications Taking certain medications can lower testosterone levels, which in turn may lead to low libido. Talk to your doctor if you think this might be an issue for you. A glass of wine may put you in the mood, but too much alcohol can affect your sex drive. Other hormones can play a role, too, such as low levels of thyroid hormone or, rarely, high levels of prolactin , a hormone produced in a gland at the base of the brain. Physical causes A wide range of illnesses, physical changes and medications can cause a low sex drive, including: Physical issues that can cause low libido include low testosterone , prescription medicines, too little or too much exercise , and alcohol and drug use. Each cause of low sexual desire has its own treatment. Actually, many women have -- the ones hearing the phrase "Not tonight, dear. International Journal of Andrology, December ; vol suppl 2: It can help to talk through these issues with a therapist, either alone or with your partner. What Is Low Libido? A more recent JCEM study found that men with low testosterone levels also had lower sleep efficiency. This is because stress can disrupt your hormone levels. Hormone changes during pregnancy, just after having a baby and during breast-feeding can put a damper on sex drive. This can make you less interested in sex and cause dry vaginal tissues, resulting in painful or uncomfortable sex. Similarly, even if your sex drive is weaker than it once was, your relationship may be stronger than ever. When the root cause is psychological, sex therapy can offer men specific techniques and strategies for regaining their enjoyment of sex. This narrowing restricts blood flow and potentially causes erectile dysfunction. Goldstein says these drugs help some men with HSDD.
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